Click here for Task Cards (Activity: I Feel…)
(printable PDF, 52 cards total)
Preview:
This activity can be used in individual or group therapy. It can be especially helpful for clients who have difficulty discussing or expressing their emotions.
The cards on p. 2-8 have “uncomfortable” emotions (i.e. angry, insecure). The cards on p. 9-14 have “comfortable” emotions (i.e. confident, motivated).
-Instructions:
Give client a card. They will complete the following sentence using the emotion on their card: I Feel… When… Because…
Example: I feel lonely when I’m away for work because I miss my family
For worksheets, group activities, & more therapy resources, click the button below!
