Worksheets

Free therapy resources: mental health worksheets on anger, anxiety, cognitive distortions, self-esteem, & more.

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Icebreaker

This icebreaker activity will reveal your group members’ former nicknames!

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Core Beliefs

Free therapy resources for mental health professionals: therapy activity that allows your group members to explore their core beliefs & how they form.

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Icebreaker

This icebreaker will test your group members’ focus! Are they paying attention?!

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Grief & Loss

Free therapy resources for mental health professionals: therapy activity that allows your group members to explore their grief & the “secondary” losses they face.

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