Emotions Exercise

Free therapy resources for mental health professionals: Get your clients talking about their emotions with this emotional awareness exercise!

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Positive Affirmations

Free therapy resources for mental health professionals: these positive affirmation cards are great self-esteem boosters.

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Icebreaker

This icebreaker activity will reveal your group members’ former nicknames!

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Icebreaker

This icebreaker will test your group members’ focus! Are they paying attention?!

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Icebreaker

Icebreakers increase group cohesion and camaraderie. Plus, they can be a lot of fun! Try this icebreaker in group… It’s called, “My Music Match!”

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